åŠåš äžã®è£åæ³ç©
èšäºäžã§
- è£åæ³ç©ãšã¯äœã§ããïŒ
- åŠåš äžã«çœæŸé»ãããã®ã¯æ£åžžã§ããïŒ
- åŠåš äžã®éé¢
- è£åæ³ç©ã®çç±
- ç°åžžãªè£åæ³ç©ã®çš®é¡ãšãã®çç¶
- åŠåš äžã®çœç¢ã¯ã©ã®ããã«æ²»çãããŸããïŒ
- è£åæ³ç©ã蚺æããæ¹æ³
- è£åæ³ç©ã®ããã®å®¶åºè¬
çœè¡ç ã¯ãç¹ã«åŠåš äžã«èµ·ããè£åæ³ç©ãè¡šãããã«äœ¿çšãããå»åŠçšèªã§ãã çœè¡ç ã¯ãåŠåš äžã®å¥³æ§ããã®ææã®ä»£ããã«çµéšããæ¿ãçœãŸãã¯é»è²ããã£ãè£åæ³ç©ã§ãããéåžžã¯ç¡å®³ã§ãã ã ããããã®çœã®æŸé»ã®åå ã¯äœã§ãããäœãæ£åžžãªã®ããäœãç°åžžãªã®ã§ããã
è£åæ³ç©ãšã¯äœã§ããïŒ
ã»ãšãã©ãã¹ãŠã®å¥³æ§ã¯ã人çã®ããæç¹ãŸãã¯ä»ã®æç¹ã§è£åæ³ç©ã«çŽé¢ããŠããŸãã ã»ãšãã©ã®å Žåãè£åæ³ç©ã¯æ£åžžã§ããããããªãå»çåŠçœ®ãå¿ èŠãšããŸããããã®æåºç©ã®æãäžè¬çãªåå ã¯æçµåšæäžã®ãã«ã¢ã³ã¬ãã«ã®å€åã§ãã æåµãèµ·ãããšããã®ææ³ç©ã®æ¿åºŠã¯å€ãããŸãã 女æ§ãæåµããŠããªããšããè£åæ³ç©ã¯æ¿åã§ç²çæ§ããããŸãã æåµããããšããŠãããšããæåµäžã®ãšãã¯ãåãææ³ç©ãèã䌞瞮æ§ã®ãããã£ã«ã ã«å€åãã粟åãåµåã«åãã£ãŠç§»åããã®ãå©ããŸãã ããã¯æ°æ¥éç¶ããããããªãããå Žåã«ãã£ãŠã¯æ°é±éã«åã¶ãããããŸããïŒ ã»ãšãã©ã®å Žåãè£åæ³ç©ã¯å¿é ãããã®ã§ã¯ãªããåºæ¿ãäžå¿«æãæªèããã³ããã¿ãåŒãèµ·ãããªãéããæ£åžžãšèŠãªãããŸãã
ããã女æ§ã®è£åæ³ç©ã®ãã¹ãŠã®èããããåå ã§ãïŒ
- æçµåšæäžã®ãã«ã¢ã³å€å
- åŠåš
- è£ã®ææçãç¹ã«ã€ãŒã¹ãèææç
- 湿æ°ãç³é¹žãããŒã·ã§ã³ãŸãã¯ã¿ã«ã¯ã«å¯Ÿããã¢ã¬ã«ã®ãŒ
- æ§ææçãŸãã¯æ§ææç
- ããªã³ã¢ãã¹ç - ç¡é²åãªã»ãã¯ã¹ã®éã«ææããå¯èœæ§ãããå¯çè«ææ
- 骚ç€ææç
- æçç©è³ªãŸãã¯ã¹ããã€ãã®äœ¿çš
- ã¿ã³ãã³ã®ãããªäžè¡çãªç¶æ ãé·ãããããŸãã¯é »ç¹ã«ããªãã®äžçãå€ããªã
- çµå£é¿åŠè¬ãŸãã¯çµå£é¿åŠè¬ã®äœ¿çš
- ç³å°¿ç ãŸãã¯ä»ã®ä»£è¬ç°åžž
- éçµ
- è£ã®å€å·ããã
- è£çããŸãã¯è£ã®åšãã®åºæ¿
- åå®®é žç
åŠåš äžã®éåžžã®è£åæ³ç©ã¯ãçœè³ªæŒåºçãšåŒã°ããŸãã ããã¯ããªãã®åå®®ã®éŠã§ããããããããèµ€ã¡ããã®ããã®åå®®ãšããŠç¥ãããŠããããªãã®åå®®é žéšããæ¥ãŸãã
åŠåš äžã«çœæŸé»ãããã®ã¯æ£åžžã§ããïŒ
åŠåš äžã«è£åæ³ç©ãå¢ããã®ã¯ãŸã£ããæ®éã®ããšã§ãã ããããæ£åžžãšèããããŠããã®ã¯ãç¡èãŸãã¯è»œãèãã®ããæ¿ãã¯ãªãŒããŒãªçœã®åæ³ç©ãŸãã¯ä¹³çœè²ã®è£ã®æåºç©ã§ãã ãã ããè²ãå€ãããšæ°ã«ãªãããšããããŸãã
åŠåš äžã«çŽé¢ããå¯èœæ§ãããè£åæ³ç©ã¯ãããªããæéã®éã«çµéšããå¯èœæ§ããããã®ãšéåžžã«ãã䌌ãŠããŸãããããããéãã ãã§ãã ããã¯åŠåš ã®å¿å°è¯ãçç¶ã§ã¯ãªããããããŸããããããã¯ããªãã®åŠåš ãé²è¡ããã«ã€ããŠå¢å ããã¯ãã§ãïŒ
åŠåš äžã®éé¢
åŠåš ããŠããªãã»ãšãã©ã®å¥³æ§ã¯ãŸãã圌ãã®åšæã®éäžã§ããããã®éé¢ãçµéšããŸãããããããªããåŠåš ããŠãããšãããã®éé¢ã¯å¢å ãããããããŸããã ããã¯åŠåš ã®éèŠãªçç¶ã§ãããåŠåš 13é±é ããå§ãŸãå¯èœæ§ããããŸããããã¯ãåŠåš åŸæã®ã»ãŒå§ãŸãã§ãã ããªãã®åŠåš ãé²ãã«ã€ããŠãéé¢ãåæ§ã«å¢å ããã¯ãã§ãã ããªãã®è£ã¯ããªãã®åå®®é žéšããã£ãšããšå¥åº·ã«ä¿ã€ããã«æ®æ¥ããŠããŸãããããŠããã¯ãã®å¯äœçšã§ãïŒ
ããã§ããã®æŸé»ã®ç®çã¯äœã§ãããããªãã¯å°ãããããããŸããïŒ ããã¯ææããç£éãä¿è·ããè£å ã®è¯å¥œãªãã¯ããªã¢ãšãããŒã©ã®å¥åº·çãªãã©ã³ã¹ãç¶æããŸãã æã ãæŸé»ã¯ãŸããããã«è¶è²ããã£ãŠããããã³ã¯ããã£ãŠãããããããŸããã ããªããææã®è£æç¹ãæé€ããŠåºè¡ããŠããªãéããããã¯æ£åžžã§ãã
åŠåš ã®ããŸããŸãªæ®µéã§èŠãããå¯èœæ§ãããè£åæ³ç©ã®çš®é¡ã«ã€ããŠèª¬æããŸãããã
1.åŠåš 第äžæ
ããªããæ £ã芪ããã§ããã®ãšåããããªãæ£åžžãªããããã¯æå°éã®è£åæ³ ããã€ãã®ã±ãŒã¹ã§ã¯ããŸã£ããæŸé»ããªããããããŸããã
2åŠæ
åŠåš ã«é¢é£ããè£åæ³ç©ãŸãã¯çœè¡ç ã¯éåžžåŠåš ã®13é±ç®ååŸã®åŠåš äžæããå§ãŸããŸãã ããã¯ããªãããããŸã§ã®ãã®ãããæŸé»éãå¢å ããŠããå¯èœæ§ããããæ¯é±ãŸãã¯ããã«ã¯æ¯æ¥å¢å ããå¯èœæ§ããããŸãã
3.åŠåš 第äžæ
è£åæ³ç©ã¯éåžžã«éããŠäžå¿«ã«ãªãããããããããããããªããé£çã«è¿ã¥ãã«ã€ããŠæ¥éã«å¢å ãç¶ããã§ãããã
è£åæ³ç©ã®çç±
ãããè£åæ³ç©ã«é¢é£ããäžè¬çãªçç±ã®ããã€ãã§ãïŒ
ãã«ã¢ã³ã®å€å
女æ§ã®äœã¯æçµåšæã®éã«å€ãã®ãã«ã¢ã³ã®å€åãçµéšããŸããåšæåšæã®ååã«ããšã¹ããã²ã³ã®ã¬ãã«ã¯æåµã®æéã®éã«å¢å ããããŠããŒã¯ã«éããŸãã ãã®ãã«ã¢ã³ã¯è¡æ¶²äŸçµŠã®å¢å ã«é¢äžããŠããã®ã§ãããã¯åå®®é žéšããã®ç¡è²ç¡èã®åæ³ç©ã®å¢å ããããããããã¯æåºã«ä»ãªããŸããã ãã®æŸé»ã¯ã»ãšãã©ã®å Žåç¡å®³ã§ãã
- çç¶ïŒæåµåŸã®ææ³éã®å¢å ãåšæãé²ãã«ã€ããŠå€åãã
- ããã¯æ£åžžã§ããïŒïŒæŸé»ãçè²ãããæªèãæŸã£ããããªãéãã絶察ã«æ£åžžã§ãã
- ã©ã®ããã«å¯ŸåŠããã®ãïŒãšãªã¢ã也ããç¶æ ã«ä¿ã¡ããã³ãã£ã©ã€ããŒã䜿ããäžçãå®æçã«äº€æããã
åŠåš
åŠåš ã¯ãããšäžç·ã«è£åæ³ç©ã®ããã»ã©å¿«é©ã§ãªãå¯äœçšããããããŸãã ç²æ¶²ã®ç£çãå¢å ããŠçœè¡ç ãåŒãèµ·ãããšã¹ããã²ã³ã®éãå¢å ããŸãã ããã¯ããªããæéäžã«çµéšãããããããªããã®ãšéåžžã«äŒŒãŠããŸããããã®ååšã¯ç°ãªããããããŸããã ããã«ãç£éãããããæââæããå®ãããã®å°åã®å¥åº·ãªçŽ°èãç¶æããã®ã§ãåŠåš æéãéããŠååšããããšãããããŸãã
- çç¶ïŒåŠåš åæããåŠåš äžæã§ã¯éé¢ã¯å¢å ããªãããåŠåš åŸæã¯åŠåš ãååš©ã«è¿ã¥ãã«ã€ããŠå¢å ãã
- ããã¯æ£åžžã§ããïŒïŒåŠåš äžã«è£åæ³ç©ã®éãå¢å ããã®ã¯æ®éã§ã
- ããã«å¯ŸåŠããæ¹æ³ïŒè¡çãç¶æããè£é åã也ããç¶æ ã«ä¿ã¡ãŸãã æåã®è§£æ±ºçãå»åž«ã«çžè«ããèªå·±çæ³ãããªãã§ãã ããã
é µæ¯ææ
ã€ãŒã¹ãèææçã¯åä»ã§ããããããããããšã«ãèå¥ã¯ç°¡åã§ãã pHãã©ã³ã¹ã厩ãäžå¿«æãåŒãèµ·ããã®ã¯ãè£å ã®é µæ¯çŽ°èã®å¢å ã瀺ãè£é åã§ããèµ·ããçèææçã§ãã
- çç¶ïŒè£åæ³ç©ã¯çœã£ãœããŸãã¯é»è²ããã£ãŠãããã«ãããŒãžããŒãºã«äŒŒãŠããå¯èœæ§ããããŸãã ããã¯ãŸãåä»ãªèãããããããããããããŠãã®åºåãããããªãããã«ã¹ãŒããŒã«ããã
- ããã¯æ£åžžã§ããïŒïŒããã¯äžè¬çã§ãããæ£åžžã§ã¯ãããŸããã
- 察åŠæ¹æ³ïŒè£ã空ã«ããŠä¹ŸãããŠãã ããã ç ç³ãæžãããããªãã®å»è ã«å£é ãŸãã¯å±æè¬ãæšèŠãããããããªããšè©±ã
ã¢ã¬ã«ã®ãŒåå¿
圌ãã¯ããªããæãããäžè¬çã§ãïŒ åžãç³é¹žã®ã¢ã¬ã«ã®ãŒãåå ã§èµ·ããå¯èœæ§ããããŸãã
- çç¶ïŒè£ãçããªããçŒç±æãããã ãã®é åã¯è «ããèµ€ããªããæ¿ãæŸé»ãšæªèããšããªãããšããããŸãã
- ããã¯æ£åžžã§ããïŒïŒæ£åžžã§ã¯ãããŸããããåå ãç¹å®ããããšãéèŠã§ã
- 察åŠæ¹æ³ïŒåå ãç¹å®ããè£é åãšãããçžäºäœçšããªãããã«ããŸãã é©åãªè¬ã®ããã«ããªãã®å»è ã«è©±ããŠãã ããã
æ§ææç
å€ãã®STDããããäžã«ã¯è£åæ³ç©ã®éãå¢ãããã®ãããã€ããããŸãã
- çç¶ïŒéããé»è²ããã£ãè£åæ³ç©ãæ¿ããããã¿ããããŠããããçºç¹ãŸãã¯ç ®æ²žããŸãã
- ããã¯æ£åžžã§ããïŒïŒããã¯æ£åžžã§ã¯ãªãããããããã«ææããåã«çŽã¡ã«å»åž«ã®èšºå¯ãåããå¿ èŠããããŸã
- ã©ã®ããã«å¯ŸåŠããã®ã§ããããïŒããªãã¯ããã«é¢ããŠããªãã®å»è ã ããä¿¡é Œããå¿ èŠããããŸãããããŠåœŒã¯æ²»çã®éçšã調ã¹ãããŠçµè«ãââåºãããã«åæ§ã«ããã€ãã®ãã¹ããå®è¡ãããããããŸããã
è¬ã®å¯äœçš
çµå£é¿åŠè¬ã®ãããªè¬ã®å€ãã¯ãŸãããã«ç¹çŽ°ãªãã©ã³ã¹ãå°ç¡ãã«ãããããããŸããã ãŸããé¿åŠã®ããã«äœ¿çšãããè»èå€ããã³ãŒãªãŒå€ã®é©çšã¯ãç²æ¶²å±€ãåºæ¿ããŠéé¢ãåŒãèµ·ããå¯èœæ§ãããã
- çç¶ïŒæ¿ãææ³ç©ãæªèã䌎ãå¯èœæ§ããããŸãã
- ããã¯æ£åžžã§ããïŒïŒæŸé»ãããŸãã«ãåããããªãéããå¿é ããçç±ã¯ãããŸãããããã¯ç¹å®ã®è¬ã®å¯äœçšãšããŠæ¥ãå Žåãããã¯çµ¶å¯Ÿã«æ£åžžã§ãã
- ã©ã®ããã«å¯ŸåŠããã®ãïŒå°åã也ç¥ããŠè¡ççã«ä¿ã€ã ãã³ãã£ã©ã€ããŒã䜿çšããŠäœåãªææ³ç©ãåžåãããŠãã ããã
7.ããªã³ã¢ãã¹ç
ããã¯ãè£ããªã³ã¢ãã¹ãšåŒã°ããå¯çè«ã«ãã£ãŠåŒãèµ·ããããHIV / AIDSã«ããããªã¹ã¯ãé«ããå¯èœæ§ããããŸãã
- çç¶ïŒèããæªèãæŸã€æŸé»ã䌎ãããã¿ã䌎ãè£ã æå°¿ãæ§å¥ã¯çã¿ã䌎ããããã©ãããå¯èœæ§ããããŸãã
- ããã¯æ£åžžã§ããïŒïŒæ£åžžã§ã¯ãªããããã«æ²»çããªããã°ãªããªã
- 察åŠæ¹æ³ïŒçŽã¡ã«å»åž«ã®èšºæãåããããã«ããŠãã ãããå»åž«ã¯ããã€ãã®ãã¹ããå®è¡ããŠåé¡ã蚺æããããšããããŸãã
ç°åžžãªè£åæ³ç©ã®çš®é¡ãšãã®çç¶
åŠåš åæã®è€è²ã®åæ³ç©ã¯ãè£ã®æç¹ã«éå®ãããŠããéããéåžžã¯æ°ã«ããå¿ èŠã¯ãããŸããããåŠåš äžã®é»è²ã®åæ³ç©ã¯æ¿åã§å®ã£ãœããéåžžã«æªèããããŸãã ããã¿ãçœãæŸé»ã¯ãŸãäœããæªãããšã瀺ãããšãã§ããŸãã ãã®ãããªå Žåãããªãã¯æ²»çãå¿ èŠãšããããããããããªãã®å»è ã®æ³šæãåŒãã¹ãã§ãã
åŠåš äžã®æ£åžžãªéé¢ãšç°åžžãšã¯äœããç解ããããã®ç°¡åãªè¡šã§ãã
è£åæ³ç©ã®ã¿ã€ã | æ£åžž/ç°åžžè¡šç€º
ã¯ãªã¢ | æ®éå¥åº·
ä¹³çœè² | æ®éå¥åº·
ç¡è | æ®éå¥åº·
è¶è²/èµ€ã¿ããã£ããŸãã¯ãã³ã¯ããã£ã | æ®éã¹ãããã£ã³ã°ã«éãããŠããå Žåã«ã®ã¿å¥åº·
é»è²ããã£ã | ç°åžžãªæ·ç ã®ãããªè£ææçãŸãã¯æ§ææçã®å¯èœæ§
ç·ããã£ã | ç°åžžãªèããããè£ææçãç¹ã«ããªã³ã¢ãã¹ç
åããŠå®ã£ãœã | ç°åžžãªèããããè£ææçãäž»ã«é µæ¯ææç
æªè | ç°åžžãªèããããè£ææçãäž»ã«çŽ°èæ§è£ç
泡ç«ã€ | ç°åžžãªè£ææã®å¯èœæ§
ããã¿ | ç°åžžãªè£ææã®å¯èœæ§
çŒç±æ | ç°åžžãªè£ææã®å¯èœæ§
æ¥æ¿ãªå¢å ãéåžžã«æ°Žã£ãœã | ç°åžžãªçŸæ°ŽæŒãã®å¯èœæ§
ããäžã€ã®éåžžã«éèŠãªé¢å¿äºã¯ãåŠåš äžã®è£åæ³ç©ã®å¢å ãšçŸæ°Žã®æŒåºãšãåºå¥ããããšã§ãã ããªãããŸã 37é±éçµéããŠããããéé¢ã®æ¥æ¿ãªå¢å ã«æ°ä»ããå ŽåããŸãã¯ãããéåžžã«æ°Žã«ãªã£ãå Žåãããã¯æ©æé£çã®åŸŽåã§ããå¯èœæ§ããããçŽã¡ã«å»åž«ã®èšºå¯ãåããå¿ èŠããããŸãã
åŠåš äžã®çœç¢ã¯ã©ã®ããã«æ²»çãããŸããïŒ
ããã€ãã®è£ææçã¯æµç£ãæ©ç£ã®ãªã¹ã¯ãé«ãããšã«é¢é£ããŠãããããåŠåš äžã®ç°åžžãªè£åæ³ç©ã¯ã§ããã ãæ©ãèå¥ãããæ²»çãããã¹ãã§ãã
ãã°ããã€ãŒã¹ãèææçã¯ãåŠåš äžã®ãªã¹ã¯ãå¢ããããšã¯ãããŸãããã極端ã«äžå¿«ã«ãªãããšããããŸãã
ç°åžžãªè£åæ³ç©ã®ããã«ããªããåããæ²»çã¯ãç°åžžãªæåºç©ã®åå ã«ãããŸãã äŸãã°ããã°ããŸãã¯ã€ãŒã¹ãèææçã¯éåžžæçèè¬ãã¯ãªãŒã ãŸãã¯ã²ã«ã§æ²»çãããŸãã 现èæ§è£çã¯ãæçç©è³ªãã«ãŸãã¯ã¯ãªãŒã ã§æ²»çãããŸãã ã¡ãããããŸãŒã«ãŸãã¯ããããŸãŒã«ãšåŒã°ããè¬ã¯éåžžãããªã³ã¢ãã¹çãæ²»çããããã«åŠæ¹ãããŸãã ããããããã¯ããªãã®èå ã«ãšã£ãŠå±éºã§ããå¯èœæ§ãããã®ã§ãããªããç°åžžãªéé¢ãçãããè£ææçã®å Žåã«ã¯èªå·±çæ³ã®äºäŸãç¡èŠããªãããšãéåžžã«éèŠã§ãã
äœãç°åžžã瀺ããããããªãè£åæ³ç©ã®å ŽåããããŸãããåé¡ã«åãçµã¿ãèªåãããå¿«é©ã«ããããã«åãããšãã§ããããã€ãã®ã¹ãããããããŸãã
ãããåŠåš äžã®è£åæ³ç©ã®åãæ±ããšèãã®æåºç©ãåãé€ãæ¹æ³ã«ã€ããŠã®ã¬ã€ãã§ãïŒ
- ããªãã®å€åŽã®çæ®åšé åãŸãã¯å€é°éšãæž æœã§ä¹Ÿç¥ããç¶æ ã«ä¿ã€
- 湿æ°ãæ°åãæªããªãå Žåã¯ãæŸé»ãåžåããããã«ã©ã€ãããããŸãã¯ãã³ãã£ã©ã€ããŒãççšããŠãã ããã ããããéŠãã®ãªãåçš®ã§ããããšã確èªããŠãã ãã
- èãåŒåžã§ããããã«ç¶¿ã®äžçãççšããŠãã ãã
- ããªãã®äžçãé »ç¹ã«äº€æããŸãããå°ãªããšãäžæ¥2-3åã
- ããªãã®æ§åšé åãæŽããšããç¡éŠã®ç³é¹žãšæ°Žã䜿ã£ãŠãã ãã
- è£ã«è§ŠããååŸã«æãæ£ããæŽã
- ããªããã»ãã¯ã¹ãããåã«ããªãã®è£ããã最æ»ãããŠããããšã確èªããŠãã ãã
- ç¹ã«ã»ãã¯ã¹ãããåŸã¯ãååŸã«æããŠè£ãæããŸã
ææçãé¿ããããã«åŠåš äžã«è£åæ³ç©ãåŠçããŠããéããªãããã¹ãã§ãªãããšïŒ
- åŠåš äžã«ã¿ã³ãã³ãççšããŠåæ³ç©ãåžåããªãã§ãã ããã ãããã¯åŠåš äžã®å¥³æ§ã«ã¯ãå§ãã§ããŸãã
- æ¿¡ãããŸãŸã«ãªã£ãŠãããšè£ãææã®åå ã«ãªãã®ã§ãå¡æ¹ããäžçãé·æéççšããªãã§ãã ããã
- è£åæ³ç©ãåãé€ãããã«åŠåš äžã«ïŒå åŽããè£ããããïŒããã€ããªãããã«ããŠãã ããã åŠåš äžã«æã觊ããŠãããšãåçèã®åŸ®åŠãªãã©ã³ã¹ã厩ããè£ã®ææçã«ã€ãªããããšããããŸãã 空æ°ãè£å ã«æŒã蟌ãããšãããããŸãããããªããæåŸ ããŠããæã«ã¯å±éºã§ãã
- è£ã®æãåãçšåãæŽå€ã¯äœ¿çšããªãã§ãã ããã 圌ãã¯ããã«ãããããé圌ãã¯ããªãã®èŠªå¯ãªåºåã®ææãªpHãå°ç¡ãã«ããŠè£ã®ææçã®ããªãã®å¯èœæ§ãé«ããããšãã§ããã
- åŠåš äžã¯éŠæ°Žãè£å æ¶èå€ããã䜿çšããªãã§ãã ããã
è£åæ³ç©ã蚺æããæ¹æ³
çç¶ã«å¿ããŠã䞻治å»ã¯éé¢ã«é¢ããäžé£ã®è³ªåãããããšããããŸãããæãäžè¬çãªãã®ã¯æ¬¡ã®ãšããã§ãã
ç°åžžæŸé»ã¯ãã€å§ãŸã£ãã®ã§ããïŒ
- æŸé»ã®è²ã¯äœã§ããïŒ
- æŸé»ã®åãã¯ã©ãã§ããïŒ
- æŸé»ã«ããã¿ã¯ãããŸããïŒ
- æŸé»ã«çŒç±æã¯ãããŸããïŒ
- ããªãã®æè¿ã®æ§çæŽå²
ããªãã®çãã«åºã¥ããŠãããªãã®å»è ã¯éé¢ã®ãµã³ãã«ãåããããã以äžã®èª¿æ»ã®ããã«ããªãã®åå®®é žéšãã现èãéããããšãå«ãpap smearãã¹ããå®è¡ãããããããŸããã
åŠåš äžãããã§ãªããã«ããããããç°åžžãªè£åæ³ç©ã®æãäžè¬çãªçç±ã¯è£ææçã§ãã ãã°ãã现èæ§è£çãŸãã¯ããªã³ã¢ãã¹çãåå ã§ããå¯èœæ§ããããŸãã
è£åæ³ç©ã®ããã®å®¶åºè¬
çœè¡ç ãæ²»çããããã®åžè²©è¬ããã³åŠæ¹è¬ãããã€ããããŸãããããã¯èªå® ã§ããã€ãã®ç°¡åãªå®¶åºçšæ²»çè¬ã§å¯ŸåŠããããšãã§ããŸãã ããããåŠåš ããŠãããšãã¯ç¹ã«æ³šæããŠãã ããã 家åºã§ã®æ²»çæ³ãè©Šãåã«å¿ ãå»åž«ã«çžè«ããŠãã ããã
1.ã¢ããã«ãµã€ããŒããã¬ãŒ
å€ãã®äººããå¥è·¡çãªè£œåãšããŠæè¿ãããŠããŸãããã¢ããã«ãµã€ããŒããã¬ãŒã¯è£åæ³ç©ã®æ²»çã«åœ¹ç«ã€ãšä¿¡ããããŠããŸãã ãããã©ã®ããã«æ©èœãããã¯ãããããã®é žæ§ã®æ§è³ªã®ãããã§ããããäœã®èªç¶ãªpHãã©ã³ã¹ãå埩ãããšããããšã§ãã ãã®é²è æ§ã¯ãè£å 现èå¢ã®å埩ãå©ãããŸãè£å ã®èããé²ããŸãã 䜿ãæ¹ã¯æ¬¡ã®ãšããã§ãã
èžçæ°Žãšçã®æ¿Ÿéåã®ãªã³ãŽé ¢ãçéæ··ããã ããã¯ãæ°æ¥éã1æ¥ã«1åãŸãã¯2åã®è£æŽæµãšããŠäœ¿çšã§ããŸãã
1æ¥ã«1ã2æ¯ã®çã®ããéãããŠããªããªã³ãŽé ¢ãæ··ããæ°Žã飲ãããšããäœã ãã§ãªãçæ®åšé åã«ãšã£ãŠãéåžžã«å¥åº·çã§ãããšèšãããŠããŸãã
ãã§ãã°ãªãŒã¯çš®å
身äœãšè£ã®èªç¶ãªpHãã³ã³ãããŒã«ãç¶æããããäžã€ã®é£ã¹ç© - ãã§ãã°ãªãŒã¯ã äœå ã®ãšã¹ããã²ã³ã¬ãã«ã«ã圱é¿ãäžããå ç«åãé«ããŸãã 䜿ãæ¹ã¯æ¬¡ã®ãšããã§ãã
å°ãã1æ¯ã®ãã§ãã°ãªãŒã¯çš®åãæ°Žã«äžæ©æµžããç¿ææ°ŽãããããŸãã å°ããååã®èèãããã«å ããŠãç©ºè ¹æã«ããã飲ãã§ãã ããã
å°ãã2æ¯ã®ãã§ãã°ãªãŒã¯çš®åã4æ¯ã®æ°Žã§30åéç ®ãããšãã§ããŸãã æ°ŽããããŠå·ãŸããŸãã ãã®æ°Žã¯ãæ°æ¥éã1æ¥ã«2ã3åãè£æŽæµæ¶²ãšããŠäœ¿çšã§ããŸãã
ããã
ãããã¯æ¶åãå©ããã ãã§ãªããè£åæ³ç©ã®æå¶ã«ã圹ç«ã¡ãŸãã 䜿ãæ¹ã¯æ¬¡ã®ãšããã§ãã
æ¯æ¥1ã2åã®çãéããããããé£ã¹ãããšã¯çœè¡ç ã®ç®¡çã«åœ¹ç«ã¡ãŸã
å°ãã2æ¯ã®ããããã©ã¯ãŒãžã¥ãŒã¹ãšå°ãã2æ¯ã®ãã«ãã©èåãæ··ããããšãã§ããŸãã äžæ¥äžåãããæ¶è²»ãã
ã¯ã©ã³ããªãŒ
ã¯ã©ã³ããªãŒã¯ãé²è æ§ãšæçç©è³ªã®æ§è³ªãæã€ããšãç¥ãããŠããã®ã§ãå°¿è·¯ææçãæ£ã£ãŠãã人ã«ã¯ãã¯ã©ã³ããªãŒã¯è¯ãã§ãã 䜿ãæ¹ã¯æ¬¡ã®ãšããã§ãã
1æ¯ã®ç¡ç³ã¯ã©ã³ããªãŒãžã¥ãŒã¹ã1æ¥2ã3å飲ããšãè£åæ³ç©ãæºãŸãããšããããŸã
ã¯ã©ã³ããªãŒé ãå ¥æå¯èœã§ã现èãè£å£ã«ä»çããã®ãé²ããçœè¡ç ã®åé¡ãšéããŸãã ããããããã®ã¿ãã¬ãããæ¶è²»ããåã«ããªãã®å»è ã«çžè«ããããšãå¿ããªãã§ããªãã
5.ã€ã³ãã°ãŒãºããªãŒïŒã¢ã ã©ïŒ
ãã¿ãã³Cãè±å¯ãªAmlaïŒIndian GooseberryïŒã¯ãè£ã®å¥åº·ã«æçãªãã1ã€ã®æç©ã§ãã 䜿ãæ¹ã¯æ¬¡ã®ãšããã§ãã
å°ãã1æ¯ã®ã€ã³ãã®ã°ãŒãºããªãŒããŠããŒãèèãšæ··ããŠæ¿ãããŒã¹ãã«ããŸãã çŽ1é±éæ¯æ¥ãããæ¶è²»ãã
1ã«ããã®æ°Žãšå°ãã1æ¯ã®ã€ã³ãã®ä¹Ÿç¥ã°ãŒã¹ããªãŒæ ¹ç²æ«ãæ··ãåãããååã«ãªããŸã§ç ®èŸŒãã ç ç³ãè¿œå ããŠæ¯æç©ºè ¹æã«ãããæ¶è²»ãã
å³6
ã€ããžã¯ã¯äœã«åŒ·åãªäžå€å¹æãæã¡ãåæ§ã«éå°ãªè£åæ³ç©ãå©ããŸãã 䜿ãæ¹ã¯æ¬¡ã®ãšããã§ãã
也ããã€ããžã¯ãäžæ¯ã®æ°Žã«äžæ©æµžãã 浞ããã€ããžã¯ããã¬ã³ãããç¿æãã®æ··åç©ã飲ã
çéã®ã€ããžã¯ã®æšãšãã³ã€ã³ããªãŒã®æš¹ç®ã埮ç²æ«ã«ãªããŸã§æœãã ãã®ç²ã®å€§ãã1æ¯ã2æ¯ã®æ°Žã«æ··ããŠãæ°æ¥éè£æŽæµæ¶²ãšããŠäœ¿çšããŸã
ããªããããªãã®åŠåš ã®éçšã§ç°åžžãªéé¢ãçããªãããããŠåžžã«èªå·±èšºæãæ§ãããªãã°ãåžžã«å»åŠçä»å ¥ãæ±ããããšãå¿ããªãã§ãã ããã ããã確å®ã«ãããã以äžã®è€éããçããªãããã«ããããšãåžžã«ãå§ãããŸãã ããªããå®å šãªè¡çç¶æ ãç·Žç¿ããŠãããªãã®è£é åã也ããç¶æ ã«ä¿ã£ãŠããããšã確èªããŠãã ããã èŠããŠãããŠãã ããããã¯9ã¶æãšäžçã®æ ã§ãïŒ ããªãã¯å¹žãã§å¥åº·çãªåŠåš ã®ããã«äžèšã®å¿ èŠãªæ å ±ããã¹ãŠäœ¿ãããšãã§ããŸãïŒ