æåãŽæ¯ãŽæĨãįšåĨãĢãã10ãŽæšæŗ
ããã§ã¨ã-ããã¯ããĒããŽæåãŽæ¯ãŽæĨã§ãīŧ ãŠãããŖãĻįšåĨãĒããŽãĢããžããīŧ įŊį´ãŽįļæ ã§čĒåãŽäŧįĩąãå§ããããåį´ãĒä¸æĨãæĨŊããã ãã§ããžãã æåãŽæ¯ãŽæĨãããĒãčĒčēĢãŽããŽãĢããį´ æ´ãããããŽãĢãããããŽãĸã¤ããĸãããã¤ãį´šäģããžãã
1.ããŠãŗããŧãäģģåŊãã
ãããããĒãã§ãããã¨ããĒããŽããŧãããŧã§ãããã¨ãããŽæĨãįšåĨãĒããŽãĢããč˛Ŧäģģč ãįŊŽãããä¸įˇãĢããŦã¤ãŗãšããŧããŗã°ããĻãã ããã 严æšãéčĻãĒæĨã§ãããã¨ãčĒčããĻãã ããīŧ
2.åēå¸ãã
įããĻãããŗããã¯ãããŠããŠããžãã¯åŽį¨įã§ããŖãĻããæčŦãŽč´ãįŠãããããã¨ã¯å¤§ããĢåŊšįĢãĄãžãã ããããããã¯æēããããĻããĒãæåž ãŽæéã§ã¯ãããžããã ããŧãããŧããäŊããæŦ˛ãããĒããããã芹ããĻãã ããã é常ãĢæįĸēãĒããŗããæŽããĻãã ããīŧ æ¯ãŽæĨãĢäŊãããããã¨ãčĩ¤ãĄãããäģ˛éãĢ芹ããĻãããŽãåŊŧãĢčãããĻãã ããã
3.čĒåãįããã
ããĒãã¯ãã¤ãčĩ¤ãĄãããč˛ãĻãĻããžãã äģããčĒåčĒčēĢãĢį´°åŋãŽæŗ¨æãæãæã§ãã ååžã¯ãšãã§éãããæŗĄéĸ¨åãĢæĩ¸ããããããĩãŧã¸ãåããããæŦãčĒãã ãããžãã éããĒæéãč¯ãæéãŽãĸã¤ããĸã§ããå ´åãããŧãããŧãĢãããåŽįžããããäžé ŧããĻãã ããã
4.éŖãšãīŧ
ãããã§ãŽæéŖãããŠãŗããããŖããŧãĸãĻããæŗ¨æãããĢãŧããĩãŠãããããŧã¨ãŧãĒãŠã1æĨãæįãĢč˛ģãããĒããããĢããĻãã ããã ãįĨããŽãããããããä¸įˇãĢéãããĢã¯æéĢãŽæĨã§ãã
5.æĨãįĨã
å°å ãŽåēåãįšåĨãĒå Ŧåãč¨ĒããĻãã ããã čĩ¤ãĄãããčˇå°ãĢå ĨããĻįããã¤ããŗã°ãããããããããĒčąåąãĢčĄãŖãĻãã ããã čļãŽåąį¤ēãæĸį´ĸããããéĸæ¤ããčŖåēã§å¤ãčĩ¤ãĄãããŽį¨Žãæ¤ãããŽãæäŧãŖãĻãã ããã åã§éãļããåēãŽããšãĻãŽč˛ãéĻããåãå ĨããããĢããããããæ¯ãŽæĨãæãåēæˇąãããŽãĢãããã¨ãã§ããžãã
6.åéēããžãããīŧ
čĩ¤ãĄãããŽå ´åãæŧå¯ãåéēãĢãĒããã¨ããããžãããããããĒãããããžã§ãĒããæ°ãããã¨ãčŠĻããĻãã ããã ãã¤ããŧãåįŠåãĢčĄãããåŽļãĢãããå ´åã¯ãæ°ãããããĄãã§éãļãĒãŠãäŊãæ°ãããã¨ãããĻãã ããã
7.čĩ¤ãĄãããæããäŊãããã
ããšãåšããããįšåĨãĒæąæãããããããŖãŗãŦãŧãã¤ãŗããŖãŗã°ãããããããŽãčĩ¤ãĄããã§ããŖãĻããããã¯č¯ããĒãã ããŽį´ æ´ãããäŧįĩąã§ãã æ¯åš´ãå¤Ģã¨åäžããĄã¯ãåäžããĄãŽåįã¨åŊŧããŽįĩĩã§čĻãããįģį¨į´ãŽå ãį§ãĢäŊãããžãã åŊŧããå°ãããŖãã¨ããåŊŧã¯åŊŧããã¯ãŦã¨ãŗãäŋæããĻæŗĸæã¤ããããŽéŖį¨ãŽããŖãŗãŦãŧãã¤ãŗããäŊŋį¨ãããŽãæäŧããžããã
8.čĩ¤ãĄãããĢãæ¯ãŽæĨããã§ã¨ãīŧã
ããĒããŽčŗãããĒââãŗãĢå¤ããåžåãããåĻå¨ ãĢã¤ããĻäŊãããããžãã åēįŖåžãĢč¯ããĒãã¨č¨ããããŽã§ãããį ããĒãå¤ã¯ãã°ãããŽéããšãĻãįįĩĄãããã§ãããã ããŖãããããĢįäšŗãå ĨããåˇčĩåēĢãĢãˇãĒãĸãĢãå Ĩãããã¨ã訹ããĻãã ãããããĢãĸãŗã¯įŠäēãįæ°ãĢãããžãã ãããįŦãŖãĻįļããĻãã ããã
9.å寞ãã
常ãĢãĒããŖãšãĢãããããĢæãããĒãŠãã¯ãšããæŠäŧãåžãããĒãå ´åã¯ãå寞ãŽãã¨ãããĻãã ããã ãã¤ãåŽļãĢãããããĢæããããå¤ãĢåēããããĢããĻãã ããã æ¯ãŽæĨãĢå¤æ´ããžãã ããããæãéčĻãĒãã¨ã¯ãããĒãããããããã¨ããããã¨ãããã¨ã§ãã
10.åĨŗæ§ãįĨã
čĒåãŽæ¯čĻĒãįžŠæ¯ãåæ¯ãéŖäēēã¨ã¤ãĒãããã¨ãåŋããĒãã§ãã ããã åŊŧããããããĒãå ´åã¯ãåŊŧããããĒããŽãããĢããį´ æ´ããããã¨ãããšãĻæãåēããããĢæéããããĻãã ããã ãæ¯ããã¨į´ æ´ãããéĸäŋãæãåēããĒãå ´åã¯ãäģãŽããã¨æ°ãããåéãäŊããäģæĨãčĒåãŽåäžã¨įžããæãåēãäŊãŖãĻãããã¨ãįĨãŖãĻãã ããã